@font-face { font-family: 'Frunchy'; src: url('fonts/frunchy.woff') format('woff'), url('fonts/Frunchy-corrigida.otf') format('opentype'); font-weight: 400; font-style: normal; font-display: swap; }

:root {
  --bg: #F0ECE5; --surface: #F7F4EE; --surface-2: #FBF9F5; --sand: #EAD7C3; --sage: #767D5C; --sage-dark: #5E6447; --sage-light: #9EA484;
  --gold: #D1AE84; --gold-dark: #B8955F; --ink: #3E4132; --ink-2: #5B5E4E; --ink-3: #8C8F7E; --rule: #E2DCD1; --rule-2: #C9C3B6;
  --display: 'Frunchy', 'Cormorant Garamond', Georgia, serif;
  --serif: 'Cormorant Garamond', Georgia, 'Times New Roman', serif;
  --sans: 'Montserrat', 'Helvetica Neue', Arial, sans-serif;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }
body { margin: 0; font-family: var(--sans); font-weight: 300; color: var(--ink); background: var(--bg); -webkit-font-smoothing: antialiased; line-height: 1.8; font-size: 15px; }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--sage); text-decoration: none; } a:hover { color: var(--sage-dark); }
a:focus-visible, button:focus-visible { outline: 2px solid var(--sage); outline-offset: 3px; }
p { margin: 0; text-wrap: pretty; }
h1, h2, h3 { font-family: var(--display); font-weight: 400; margin: 0; line-height: 1.1; text-wrap: balance; letter-spacing: 0; }
h1 { font-size: clamp(40px, 5.6vw, 80px); line-height: 1.04; }
h2 { font-size: clamp(34px, 3.8vw, 56px); }
h3 { font-size: clamp(28px, 2.8vw, 40px); line-height: 1.15; }
.serif { font-family: var(--serif); font-weight: 400; }
.wrap { width: min(1296px, 100% - 48px); margin-inline: auto; }
.eyebrow { font-size: 11px; letter-spacing: 0.22em; text-transform: uppercase; font-weight: 500; color: var(--sage); }
.eyebrow--gold { color: var(--gold-dark); }
.body { color: var(--ink-2); }
.small { font-size: 13px; line-height: 1.7; color: var(--ink-2); }
.muted { color: var(--ink-3); }
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 10px; min-height: 52px; padding: 0 28px; border-radius: 999px; background: var(--sage); color: var(--bg); font-size: 13px; font-weight: 500; letter-spacing: 0.06em; text-transform: uppercase; transition: background .2s; }
.btn:hover { background: var(--sage-dark); color: var(--bg); }
.btn--ghost { background: transparent; color: var(--ink); border: 1px solid var(--rule-2); }
.btn--ghost:hover { background: var(--sand); color: var(--ink); }
.link { font-size: 12px; letter-spacing: 0.12em; text-transform: uppercase; font-weight: 500; border-bottom: 1px solid currentColor; padding-bottom: 4px; }
.ph { object-fit: cover; width: 100%; }
.grid-12 { display: grid; grid-template-columns: repeat(12, minmax(0, 1fr)); gap: 24px; }
.section { padding-top: 120px; }
.stack { display: flex; flex-direction: column; gap: 16px; }
.split-head { display: flex; justify-content: space-between; align-items: flex-end; gap: 32px; flex-wrap: wrap; }

/* Nav */
.nav { position: sticky; top: 0; z-index: 10; background: rgba(240,236,229,0.92); backdrop-filter: blur(8px); border-bottom: 1px solid var(--rule); }
.nav__in { display: flex; align-items: center; justify-content: space-between; padding: 18px 0; gap: 24px; }
.nav__logo img { height: 48px; width: auto; }
.nav__links { display: flex; align-items: center; gap: 32px; font-size: 12px; letter-spacing: 0.1em; text-transform: uppercase; font-weight: 500; }
.nav__links a:not(.btn) { color: var(--ink); } .nav__links a:not(.btn):hover { color: var(--sage); }
.nav__toggle { display: none; background: none; border: 1px solid var(--rule-2); border-radius: 999px; width: 44px; height: 44px; cursor: pointer; color: var(--ink); }

/* Hero */
.hero { padding: 88px 0 88px; align-items: center; }
.hero__text { grid-column: span 7; display: flex; flex-direction: column; gap: 28px; }
.hero__sub { font-size: 20px; line-height: 1.55; color: var(--ink-2); max-width: 540px; }
.hero__lead { max-width: 520px; }
.hero__cta { display: flex; gap: 16px; flex-wrap: wrap; }
.hero__img { grid-column: span 5; display: flex; justify-content: flex-end; }
.hero__img img { width: 440px; max-width: 100%; height: auto; aspect-ratio: 440 / 580; border-radius: 220px 220px 24px 24px; }

/* Manifesto */
.manifesto { background: var(--sage); color: var(--bg); padding: 72px 0; }
.manifesto__q { grid-column: span 7; display: flex; flex-direction: column; gap: 20px; }
.manifesto__q p:first-child { font-family: var(--serif); font-size: clamp(28px, 3vw, 40px); line-height: 1.25; }
.manifesto__q p:last-child { font-size: 16px; color: rgba(240,236,229,0.85); max-width: 560px; }
.ciclos { grid-column: 9 / span 4; list-style: none; margin: 0; padding: 0; border-top: 1px solid rgba(240,236,229,0.3); }
.ciclos li { padding: 12px 0; border-bottom: 1px solid rgba(240,236,229,0.18); font-size: 14px; }
.ciclos li:first-child { font-size: 12px; letter-spacing: 0.16em; text-transform: uppercase; color: var(--sand); font-weight: 500; padding: 14px 0; border-bottom-color: rgba(240,236,229,0.3); }
.ciclos li:last-child { border-bottom: 0; }

/* Método */
.metodo__text { grid-column: span 5; display: flex; flex-direction: column; gap: 22px; }
.metodo__quote { font-family: var(--serif); font-size: 28px; line-height: 1.3; color: var(--sage); margin-top: 8px; }
.metodo__img { grid-column: 7 / span 6; }
.metodo__img img { height: 420px; object-position: center 30%; border-radius: 20px; }

.principios__head { grid-column: span 4; }
.principios { grid-column: 6 / span 7; list-style: none; margin: 0; padding: 0; border-top: 1px solid var(--rule-2); }
.principios li { display: grid; grid-template-columns: 48px 1fr; gap: 16px; padding: 26px 0; border-bottom: 1px solid var(--rule); }
.principios li > span { font-family: var(--serif); font-size: 30px; color: var(--gold); line-height: 1; }
.principios strong { display: block; font-size: 16px; font-weight: 500; margin-bottom: 6px; }

.fases { margin-top: 96px; padding: 72px 80px; background: var(--surface); border-radius: 32px; display: flex; flex-direction: column; gap: 40px; }
.fases__list { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); border-top: 1px solid var(--ink); }
.fases__list li { padding: 24px 20px 0; border-right: 1px solid var(--rule); display: flex; flex-direction: column; gap: 10px; }
.fases__list li:first-child { padding-left: 0; } .fases__list li:last-child { border-right: 0; padding-right: 0; }
.fases__list strong { font-family: var(--serif); font-weight: 400; font-size: 24px; line-height: 1.15; }
.fases__dif { padding-top: 16px; border-top: 1px solid var(--rule); }
.fases__dif .eyebrow { grid-column: span 3; } .fases__dif p { grid-column: 4 / span 8; }

/* BodyMetrix */
.bm { align-items: center; }
.bm__img { grid-column: span 5; } .bm__img img { height: 560px; border-radius: 24px; }
.bm__text { grid-column: 7 / span 6; display: flex; flex-direction: column; gap: 20px; }
.cells-head { grid-column: span 4; }
.cells { grid-column: 6 / span 7; display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); border-top: 1px solid var(--rule-2); list-style: none; margin: 0; padding: 0; }
.cells li { padding: 22px 24px; border-bottom: 1px solid var(--rule); }
.cells li:nth-child(odd) { padding-left: 0; border-right: 1px solid var(--rule); }
.cells strong { display: block; font-weight: 500; font-size: 14px; }

.cmp { width: 100%; border-collapse: collapse; font-size: 13px; border-top: 1px solid var(--ink); }
.cmp th, .cmp td { text-align: left; padding: 16px; border-bottom: 1px solid var(--rule); vertical-align: top; }
.cmp th:first-child, .cmp td:first-child { padding-left: 0; }
.cmp thead th { font-weight: 500; color: var(--ink-3); border-bottom-color: var(--rule-2); padding-block: 18px; }
.cmp thead th.is-bm { color: var(--sage); }
.cmp tbody td:first-child { font-weight: 500; }
.cmp tbody td.is-bm { color: var(--sage); font-weight: 400; }
.cmp tbody td { color: var(--ink-2); }
.cmp tbody tr:last-child td { border-bottom-color: var(--rule-2); }
.cmp-wrap { overflow-x: auto; }
.footnote { margin-top: 14px; font-size: 11px; line-height: 1.6; color: var(--ink-3); }

/* Depoimentos */
.rating { display: flex; align-items: center; gap: 14px; color: var(--ink); }
.rating b { font-family: var(--serif); font-weight: 400; font-size: 40px; line-height: 1; }
.rating small { display: block; font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase; color: var(--ink-3); margin-top: 4px; }
.depo { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 20px; margin-top: 40px; }
.depo blockquote { margin: 0; background: var(--surface); border: 1px solid var(--rule); border-radius: 20px; padding: 32px; display: flex; flex-direction: column; gap: 16px; }
.depo blockquote.is-sand { background: var(--sand); border-color: var(--sand); }
.depo p { font-family: var(--serif); font-size: 24px; line-height: 1.35; color: var(--ink); }
.depo cite { font-style: normal; font-size: 12px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--ink-3); }
.depo blockquote.is-sand cite { color: #7A6649; }

/* Entre Consultas */
.ec { margin-top: 120px; padding: 80px; background: var(--surface-2); border: 1px solid var(--rule); border-radius: 32px; align-items: center; }
.ec__logo { grid-column: span 4; } .ec__logo img { width: 300px; margin-left: -20px; }
.ec__text { grid-column: 6 / span 7; display: flex; flex-direction: column; gap: 18px; }
.ec__text .link { align-self: flex-start; color: var(--ink); }

/* Artigos */
.artigos { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; margin-top: 32px; }
.artigos a { display: flex; flex-direction: column; gap: 14px; color: var(--ink); }
.artigos a:hover .serif { color: var(--sage); }
.artigos .thumb { height: 200px; border-radius: 16px; background: linear-gradient(160deg, var(--sand), var(--gold)); }
.artigos .thumb--2 { background: linear-gradient(160deg, var(--sage-light), var(--sand)); }
.artigos .thumb--3 { background: linear-gradient(160deg, var(--bg), var(--gold)); }
.artigos .serif { font-size: 26px; line-height: 1.25; }

/* FAQ */
.faq-head { grid-column: span 4; }
.faq { grid-column: 6 / span 7; border-top: 1px solid var(--rule-2); }
.faq details { border-bottom: 1px solid var(--rule); }
.faq summary { list-style: none; cursor: pointer; padding: 22px 40px 22px 0; font-size: 15px; font-weight: 500; position: relative; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: ''; position: absolute; right: 6px; top: 50%; width: 10px; height: 10px; border-right: 1px solid var(--ink); border-bottom: 1px solid var(--ink); transform: translateY(-70%) rotate(45deg); transition: transform .2s; }
.faq details[open] summary::after { transform: translateY(-30%) rotate(225deg); }
.faq details p { padding: 0 0 22px; }

/* Sobre */
.sobre { align-items: center; }
.sobre__imgs { grid-column: span 6; display: grid; grid-template-columns: 1.4fr 1fr; gap: 16px; align-items: end; }
.sobre__imgs img:first-child { height: 420px; border-radius: 20px; }
.sobre__imgs img:last-child { height: 300px; border-radius: 20px; }
.sobre__text { grid-column: 8 / span 5; display: flex; flex-direction: column; gap: 20px; }
.sobre__text .link { align-self: flex-start; }

/* CTA */
.cta { margin: 120px 0 96px; padding: 88px 80px; background: var(--sand); border-radius: 32px; align-items: center; }
.cta__text { grid-column: span 7; display: flex; flex-direction: column; gap: 22px; }
.cta__text img { width: 56px; }
.cta__text h2 { max-width: 640px; }
.cta__text .btn { align-self: flex-start; }
.cta__info { grid-column: 9 / span 4; display: flex; flex-direction: column; gap: 18px; font-size: 14px; line-height: 1.6; color: var(--ink-2); border-left: 1px solid #D8C4A8; padding-left: 32px; }
.cta__info .eyebrow { display: block; margin-bottom: 4px; }
.cta__info a { color: var(--ink-2); }

footer { border-top: 1px solid var(--rule); padding: 32px 0 40px; font-size: 11px; letter-spacing: 0.12em; text-transform: uppercase; color: var(--ink-3); }
footer .wrap { display: flex; justify-content: space-between; gap: 24px; flex-wrap: wrap; }
footer nav { display: flex; gap: 28px; flex-wrap: wrap; }
footer a { color: var(--ink-3); }

/* WhatsApp flutuante */
.wa { position: fixed; right: 20px; bottom: 20px; width: 56px; height: 56px; border-radius: 50%; background: var(--sage); color: #fff; display: flex; align-items: center; justify-content: center; box-shadow: 0 8px 24px rgba(62,65,50,0.25); z-index: 20; }
.wa:hover { background: var(--sage-dark); color: #fff; }

/* Responsivo */
@media (max-width: 1024px) {
  .section { padding-top: 88px; }
  .hero__text, .hero__img, .manifesto__q, .ciclos, .metodo__text, .metodo__img, .principios__head, .principios, .bm__img, .bm__text, .cells-head, .cells, .ec__logo, .ec__text, .faq-head, .faq, .sobre__imgs, .sobre__text, .cta__text, .cta__info { grid-column: 1 / -1; }
  .hero { padding: 56px 0; } .hero__img { justify-content: flex-start; } .hero__img img { width: 360px; }
  .ciclos { border-top-color: rgba(240,236,229,0.3); }
  .fases { padding: 48px 32px; } .fases__list { grid-template-columns: repeat(2, minmax(0, 1fr)); border-top: 0; }
  .fases__list li { border-right: 0; border-top: 1px solid var(--rule); padding: 20px 0; }
  .fases__dif .eyebrow, .fases__dif p { grid-column: 1 / -1; }
  .bm__img img { height: 420px; } .metodo__img img { height: 320px; }
  .depo, .artigos { grid-template-columns: 1fr; }
  .ec { padding: 40px 28px; margin-top: 88px; } .ec__logo img { margin-left: -10px; width: 240px; }
  .cta { padding: 48px 28px; margin: 88px 0 64px; } .cta__info { border-left: 0; padding-left: 0; border-top: 1px solid #D8C4A8; padding-top: 24px; }
  .cells { grid-template-columns: 1fr; } .cells li, .cells li:nth-child(odd) { padding-left: 0; padding-right: 0; border-right: 0; }
  .sobre__imgs { grid-template-columns: 1fr 1fr; } .sobre__imgs img:first-child { height: 300px; } .sobre__imgs img:last-child { height: 300px; }
}
@media (max-width: 720px) {
  .nav__links { display: none; position: absolute; top: 100%; left: 0; right: 0; background: var(--bg); border-bottom: 1px solid var(--rule); flex-direction: column; align-items: flex-start; padding: 16px 24px 24px; gap: 18px; }
  .nav__links.is-open { display: flex; }
  .nav__toggle { display: inline-flex; align-items: center; justify-content: center; }
  .nav__logo img { height: 40px; }
  .hero__img img { width: 100%; aspect-ratio: 4 / 5; border-radius: 160px 160px 20px 20px; }
  .principios li { grid-template-columns: 32px 1fr; }
  .fases__list { grid-template-columns: 1fr; }
  .sobre__imgs { grid-template-columns: 1fr; }
  .depo p { font-size: 21px; }
}